Meet Our Team

Allergies, Aches & Pains Chiropractic & Acupuncture Center, Ltd, opened in Sycamore on July 9, 2002. Since then, we have been fortunate to accrue the staff that we now have.

If you are looking for a health care team that will listen and provide you with individualized care, look no farther. We are happy to be a part of this community and are grateful for the opportunities we have to help improve the health of each and every one of our clients.

If you think that allergies, aches and pains are a normal part of life let us show you differently. Aches & pains are signs of imbalance your body manifests to alert you to disturbances needing corrected. Let us help you correct those imbalances and improve your quality of life today!

Chiropractor Sycamore IL Teresa Melton

Chiropractor Teresa Melton D.C.

Dr. Teresa Melton opened Allergies, Aches & Pains Chiropractic & Acupuncture Center, Ltd. in Sycamore, on July 9, 2002. Since that time, she has grown to include Massage Therapy in the services provided. Prior to that, she practiced in Elgin for 5 years. Dr. Melton had the privilege of training with Dr. Jon A. Sunderlage, a leader in the acupuncture community and her mentor.

Dr. Melton is a 1997 graduate of Logan College of Chiropractic. She is a Licensed Chiropractic Physician and Acupuncturist in the State of Illinois, as well as trained Animal Chiropractor.

Through her post-graduate studies, Dr. Melton has further studied acupuncture and obtained a Fellowship from the International Academy of Medical Acupuncture. She, additionally, has studied Chiropractic Care for Pre-natal and Pediatrics and obtained Certification from the Academy of Chiropractic Family Practice and the Council on Chiropractic Pediatrics, as well as Webster Technique Certification, which is a safe means to restoring proper pelvic balance and function during pregnancy. Dr. Melton has additionally studied Complementary Alternative Medical options for children with neurodevelopmental disorders through Intersect4Kids.

In August 2017, Dr. Melton completed her Animal Chiropractic training through Health Pioneers Institute. She is excited to not only be able to care for people but their animals, too Dr. Melton can now provide whole family care for people & their pets!

Dr. Melton enjoys being able to assist people in their healing process. While she treats people with a multitude of health conditions ranging from headaches, pain, digestive stress, etc., she specializes in care for the entire family starting with pre-natal & pediatrics. Dr. Melton will spend the time to listen to your health concerns and formulate a pathway of care that is most suitable for your needs. She is eager to be a part of your health team providers and assist you in improving your health so that you may enjoy a better quality of life.

Curriculum Vitae

Dr. Melton enjoys spending time with her family and being outdoors.

Elizabeth Melton, Chiropractic Assistant

Chiropractic Sycamore IL Christine Taylor-Nalley Chiropractic AssistantElizabeth is a student at North St. Charles High School.  She is busy academically, being a member of the National Honor Society, National Business Honor Society, Spanish National Honor Society and DECA.  Additionally, she also works at the School Store at North, where she has been a Manager for the past 2 years, and at Board and Brush located in St. Charles.

Elizabeth has grown up riding and showing horses, as well as participating in her local 4-H club where she has served a variety of officer positions.  She has also participated in a multitude of art classes in school which has brought her awards for her pottery work.

Elizabeth is working on deciding her future field of study and college, with the possibility of studying Business and Criminal Justice.

In her spare time, Elizabeth enjoys spending her time with friends.

Christine Taylor-Nalley, Chiropractic Assistant

Chiropractic Sycamore IL Christine Chiropractic AssistantMy name is Christine Taylor-Nalley and I am happy to be a part of the team at Allergies, Aches and Pains. I was born and raised here in Sycamore and enjoy it's small town charm. I am a mother to 3 amazing children, step-mom to four fabulous kids and a grandmother, too! As a recent widow, I am truly grateful and blessed with this big extended family.

My background has been in office work and chid care and I enjoyed both. Most recently I have been a full-time caregiver for my husband of 21 years, however, since his passing I am leaning into my own life and learning to take care of myself. I look forward to assisting our patients with the care and concern I have given my own family as they travel their path to wellness.

Massage Therapist Rachel Graf

Rachel Graf graduated from the Kishwaukee Community College Massage Therapy program in 2005. Rachel has extensive experience as well as continuing education in Deep Tissue and Trigger Point Therapy. Other training and experience includes Prenatal, Swedish/Relaxation, and Aromatherapy.

Rachel believes that massage needs to be experienced to fully understand its benefits. Decreased pain, soreness, and stiffness on a day to day basis, as well as Increased Range of Motion or Less Frequent Headaches, are just a few benefits that can only be understood after they happen. Massage may be the key to make that happen for you.

Chiropractic Sycamore IL Mary Cooper Massage TherapistMassage Therapist Mary Cooper

My name is Mary Cooper. I am a native of Freeport, IL. I graduated from High Tech Institute in Nashville Tennessee, with an Associates in Applied Science and Massage Therapy Certification.

I have been a Licensed Massage Therapist for over thirteen years. I knew I found my passion as a teenager, when I would give my friends and family, massages. I feel my patients come first, and strive to provide the utmost value on their expectations.

During my free time, I enjoy golfing, weight training, Cubs baseball, and wine and beer tasting. As well as exploring different cities.

I specialize in: Deep Tissue, Trigger Point Therapy, Sports Massage, and Pregnancy Massage.

Chiropractic Sycamore IL Sally Sally Riccardi, Insurance/Billing Manager

Sally has been working at Allergies, Aches, & Pains on and off for the past 11 years. A holistic and natural approach to life is important to her and she believes in the work that the team here does. She graduated in 2015 from Western Illinois University with a Bachelor of Science in Meteorology. Weather, nature, and the environment are some of her biggest passions and part of her inspiration for a natural, minimalist lifestyle.

She is a wife and mom of two, a 4 year old boy and a 2 year old girl. She enjoys spending time with her kids and giving them as many experiences in life as she can. They spend a lot of time outdoors: riding bikes, having forest adventures, and learning about all the natural wonders outside. Sally's hobbies include jewelry making, painting, and DIY projects around the house. She is happy to be back on the team and helping out.



9:00am - 6:30pm

Massage By Appointment

9:00am - 6:30pm


8:30am - 11:30am

Allergies, Aches & Pains Chiropractic & Acupuncture Center, Ltd.
206 West Elm Street
Sycamore, IL 60178
(815) 895-2059